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Toby Z

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Feeling Stressed? Highly Qualified Instructor for Stress-Reduction, Mindfulness, and Nature Reconnection
Portland, Oregon
Active over a week ago

Tutor in Portland, Oregon

I'm an
Individual
DESCRIPTION: Give your children the gift of mindfulness and stress-reduction, practices that will inspire them for the rest of their lives! Mindfulness helps children with concentration, stress-management, emotional well-being, and in many other areas of life! Our sessions together are fun and relaxing! Together, we explore the outdoors, the senses, and the mind. Children and teens engage in movement activities, nature games, and various walking and eating meditations. DURATION: Select a package of 8 weekly sessions, or arrange for a longer-term program. # OF STUDENTS: Sessions may be with one or two children/teens, or we may create small groups/communities of families whose children learn together. We may also create special family retreats so that everyone in the family can enjoy mindfulness and nature. SCHEDULING: My schedule is flexible and I am able to meet students at your home or in the beauty of our local gardens and parks. ABOUT ME: I am an educator and non-profit administrator with 14 years of experience and advanced degrees in the areas of educational administration and spirituality. I own my own company and coach/facilitate personal/professional development with adults, but I really miss working with children and teens. I have excellent references from former students and their parents.

Experience

Casual
Early development
Elementary school
Graduate
Secondary school
University/College

Services

Biology
Drama
English
Physical education
Reading
Religion
Science
Social science
Study skills
Visual arts
Writing

Training

I have been trained as:
Certified teacher

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